When was the last time you paused and paid a visit to yourself? 

Olá, Hello, Hallo, Hi

My name is Elisabeth, or Liz as many people call me.

I´m passionate about companioning you through life transitions.


In my grief work, mindful coaching and trainings, I create spaces where we can connect, breathe and meet ourselves where we truly are.


My approach is uniquely rooted in the practice of mindfulness, positive psychology, science and the art of holding space.


I am looking forward to meet you.

Warmly, Liz


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